Running scientifically

Winning doesn't always mean getting first place; it means getting the best out of yourself. – Meb Keflezighi

Henry Runs

WELCOME!

This is Henry's running website!

The will to win means nothing if you haven't the will to prepare. – Juma Ikangaa

Who's Henry​​​​

We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort.

– Jesse Owens